Whole30 Second Verse Same as the First

Whole30 Second Verse Same as the First

It’s either the weather that’s making me crazy or the abundance of fresh veggies this time of year, but we’re doing the Whole30 again. This is almost two years to the date when we started the last one, and I loved it and I’m ready to give it...

After Whole30 – Reintroduction

I realized this past weekend that it’s been one month since our Whole30 ended.  Right from the beginning, Dallas and Melissa have said that this isn’t a Whole365. At some point reintroducing foods can help you understand how those foods effect you, and if...

18 things Whole30 taught me

I’m not joking when I say that the Whole30 changed my life. I’ve not felt nauseous or light headed in 30 days. I’ve not needed a Tums to “settle things down” in 30 days. I’ve not had that afternoon slump where all you can think...

One week left of Whole30 – what next?

Next Wednesday will be our last day of Whole30. Around the end of week one, I started thinking about what getting to the end would mean.  What will we do? How will it work reintroducing foods? So from Day 8 through Day 21, Sean and I would have at least one discussion...

Whole30 – Day 14: Party Time

Two weeks! We’ve made it through the half way point and my pantry has hamburger rolls and hot dog buns. My fridge has cheese (glorious cheese!) and macaroni and potato salad.  We’re having a BBQ and not everyone coming is doing Whole30 or Paleo or anything...